Grappling Education Sydney

CROSS COLLAR CHOKE

NO-GI ADCC RULES

ADCC (Abu Dhabi Combat Club) The Club and the competition ADCC World Submission Fighting Championships were the idea and creation of a UAE national Sheik

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Armbar Technique

Coach Josh O’Sullivan takes us through the armbar technique. The main points to take from this video are: -First cast your hips up so your

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