Important Update from Grappling Education

At Grappling Education, we are committed to building a world class, modern, training facility catering to the ongoing development of our students and our athletes. With the growth of our gym, the needs of our members have shifted to focus on the teaching and development of strategic, competitive and advanced technical training, with our average […]
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DSC09614 1024x576 1 NO-GI ADCC RULES


ADCC (Abu Dhabi Combat Club) The Club and the competition ADCC World Submission Fighting Championships were the idea and creation of a UAE national Sheik Tahnoon Bin Zayed Al Nahyan, the son of then U.A.E. leader Sheik Zayed. who at the time was completing his advanced studies in USA. In 1993 after watching the first […]
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armbar 1 Armbar Technique

Armbar Technique

Coach Josh O’Sullivan takes us through the armbar technique. The main points to take from this video are: -First cast your hips up so your legs don’t fall short behind your opponents neck -Swing and extend your legs -Place your legs up behind the back of your opponents neck -Kick forward with the legs to […]
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drill 1 Drill of the Week

Drill of the Week

Knee Slice To Truck Roll, With Knee Slice Drill In this video of our Brazilian Jiu Jitsu (BJJ) No-Gi ADCC Rules class, Coach Keller Locke-Sodhi is teaching our students how to drill the Knee Slice to Truck roll.
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DSC01455 1024x683 1 Throw of the Week - Shoulder Throw

Throw of the Week – Shoulder Throw

The biggest mistake people make in Brazilian Jiu Jitsu shoulder throws is they try and use strength to lift the arm up and over the head and throw somebody over. Instead of lifting the arm up, punch the arm across and lift the person over your shoulder to throw.
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c16130 26fdf73dcd9045ce91efbc6fa4cc797f mv2 Getting Over Intimidation of BJJ

Getting Over Intimidation of BJJ

Getting Over Intimidation Of BJJ So you’re interested in Brazilian Jiu Jitsu. You may have even signed up for a class, got yourself a uniform, or maybe you’ve even done a few classes and now you’re struggling to convince yourself to go to class, or make the inquiry. ‘I want to get fit before I […]
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c16130 4c144004dcd44dc5baab81d0ebfddf53 mv2 1024x563 1 Stretching for BJJ

Stretching for BJJ

Sports like Brazilian Jiu Jitsu are incredible physically demanding. The body takes an increased amount of stress during a class, and during active rolling there is a large increase in the amount of movement and strain on the muscles. Stretching is an exercise that is always encouraged, but how many people practice active stretching regularly. […]
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